Manuel author

author:
Manuel
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2 Articles

Author's articles

  • Keto Diet: The Principle of Diet, Against Indications, Advantages and Disadvantages, Rules, Tips Before Entering Ketosis, Classification, A List of Allowed and Forbidden Products, Menu for 2 Weeks.
    6 October 2025
  • The principles of the blood type diet, its pros and cons, contraindications. Recommended and prohibited foods depending on the group. Sample menu for one day.
    20 April 2022