Nutrition for gastritis

The inflammation of the gastric mucosa, according to the medical terminology "gastritis", requires medical treatment and provides a diet spared.

At the same time, diet is an integral and effective measure in comprehensive measures designed to stabilize the patient's condition.

The diet for gastritis should be:

1. Fractional, as small portions will help to avoid excessive charge in the gastrointestinal tract;
2. Frequent and regular, while the interval should not exceed 3 hours;
3. Selective when the diet is compiled based on recommended products;
4. Saver, not allowing the consumption of foods that causes irritation of the gastric mucosa;
5. Balanced so that the patient's body due to compliance with a diet has no vitamins or minerals;
6. A variety, including many unique dishes, so that breakfast and dinner are not doubled.

Against -indications

Compliance with diet with gastritis can be considered the first step towards recovery.The patient can make these dishes and food worse:

• Sharp, fried, smoked and salty snacks;
• fatty varieties of meat and fish;
• Product of greeted meat or mushrooms;
• Baking, fresh bakery products, sweets;
• Bought canned foods, sauer or pickled vegetables;
• spices, sauces;
• Mineral drinks with gas, coffee, alcohol, strong tea;
• Raw fruits (except bananas and apples) and vegetables.

In gastritis, diets are recommended No. 1, 2 and 5, used for various types of disease and aim to prevent repeated exacerbation.

Menu with greater acidity

If the patient diagnosed gastritis with increasing concomitant production of hydrochloric acid, dishes and foods that irritate the effect on stomach mucous tissues and stimulate gastric juice production should not include in its diet.

The food source for gastritis eliminates the randomness of food meals, an unbalanced diet and the consumption of gross products that are difficult to digest.The main menu dishes should be cooked or baked in the oven or steam cooked.Hot, just as cold snacks should be excluded from the diet.Foods should be simple, well -like and better cleaned.

Excellently hunger for gastritis hunger, but avoids the appearance of unpleasant sensations due to increased secretion, such products and dishes:

• Semolina, oats, sarracene wheat porridge in the water and taken to a "waving" state;
• Boiled rice, wipe;
• Vermicelli and pasta, cooked in a large amount of water with a small amount of salt;
• Dry cookies, sometimes a cookie;
• dry white bread;
• Soups cooked in a vegetable decoction with the addition of cereals, borsch, cabbage and cabbage soup are subject to exclusion;
• "Weld" eggs, steam omelet, salads of vegetables cooked in water;
• fish cooked in the form of a piece or back of fish prepared in a double boiler;
• meat without veins or low or cooked lamb with a piece or roast without crust;
• peeled skin or turkey chicken;
• Steam tutors, chops, souffli, prepared from beef, chicken chopped meat;
• Of the language and sometimes liver, cooked;
• cooked and baked fruits;
• cooked from sweet berries and fruits of jelly, jelly, jams, mashed potatoes;
• Sweets - Mel, Marshmallows;
• Cottage cheese, milk, yogurt, hard cheese;
• Nick -chá, weak cocoa, Roseiph's decoction.

An ideal breakfast with greater acidity consists of oat or steam omelet and tea.For dinner, you can cook steam bows with porridge, but before going to bed, it is advisable to drink milk or kefir to avoid hungry nightly cramps.

Menu with reduced secretion

The diet for insufficient secretion gastritis involves adjusting the chemical composition of gastric juice by the consumption of products that stimulate the production of hydrochloric acid, but not irritating the stomach.

With gastritis with reduced secretion, these products and dishes are shown:

• Wheat, dry, alovend bakery, dry cookies;
• All cereals, pearls and corn are subject to exclusion;
• Soups in weak meat or mushroom broth, with the addition of pasta, cereals, meatballs, cleansed;
• In the absence of intolerance, you can activate Borsch and Beetrab;
• Almost all types of low fat meat with a homogeneous structure without tendons and thick skin.You can diversify the diet with milk sausages and doctoral sausage;
• low fish;
• Almost all vegetables, except onion, radishes, pepper, cucumbers, undergoing heat treatment;
• A wide range of fruits, jams, jam, jam, marshmallows, sugar, honey.It is advisable to avoid consumption of berries with a complex structure or thick skin, such as raspberries, currants, it is unacceptable to eat ice cream, chocolate;
• Eggs may even be a little fried, however, without crust;
• tea, cocoa, juices diluted with water;
• Salads of fresh but better vegetables are allowed.

In order not to cause unpleasant sensations caused by stomach in the stomach, you need to prepare a light breakfast, while during a nice lunch break, you can eat a porridge with a piece of baked meat and a cooked vegetable salad.A balanced dinner is the key to strong sleep and therefore a good mood.

Erosive gastritis power supply

With erosive gastritis, it is necessary to exclude mainly the products that irritate the mucous membrane (soda, beverages that contain alcohol, coffee, sausages, semi -agreed products, coat product yeast, spices) and provocative relapses (meat prisoners, greasy foods that irritate mucosa membrane or radiations).

At the same time, the menu with erosive gastritis should be composed of cooked or steam meat dishes, cereals, berries and fruits, suitable for consumption only after thermal treatment.

Erosive gastritis patients should learn how to prepare breakfast, lunch and dinner without butter, but vegetable sunflower oil can be added to salads and vegetable soups.

Chronic gastritis diet

The daily diet of the patient with chronic gastritis during periods of remission approaches the standard, however, the aggravation energy circuit needs to be adjusted.

In chronic gastritis, you cannot consume very hot dishes or, inversely, soda, fatty, clear or smoked meat products can cause unpleasant sensations in the form of gastric pain, heartburn and swelling.Vegetable stews, casseroles, soups, cereals, steam cut, rolls and omelets, cooked vegetable salads - this is the basis of a patient's diet with a chronic form of the disease.

The digestive system of the patient with chronic gastritis requires careful attitude;Therefore, breakfast should not be very rewarding, you can focus on semolina or oats, while during lunch you can treat yourself with soup, vegetable salad, a meat in the form of mashed potatoes or porridge.Dinner should consist of mashed potatoes or any porridge with roasted fish or meat souffle.

Food for exacerbation

Exacerbation of the disease - a sign to return to a diet menu.First of all, it is necessary to correct nutritional errors, excluding all excesses, including vegetables, cabbage, meat broth, oily fish, pork, sweets, sdoba, fresh bread.The diet for gastritis in the exacerbation stage should include cooked and boiled vegetable dishes, steam coastal, meat with a piece (meat), chicken breast, mucous membranes, broken porridge, clean fruit jam, low cottage cheese, parties, lean bakery, paste and vermicelli.Alcohol, coffee, spices are necessarily subject to exclusion.It is undesirable to complement the diet with fresh fruits and vegetables, while the roasted version will help to avoid unnecessary prohibitions.

Food should be frequent, food meals can be 6-7, breakfast, a glass of milk, a comprehensive lunch, afternoon snack, dinner and milk for the night are required.

Acute food

In acute gastritis in the first 2-3 days, a strict diet is provided.Therefore, on the first day after hospitalization, it is not recommended to eat food in general, replenishing only fluid supply through gas without gas.Mucous soups (mainly rice) are gradually introduced, cleared to the consistency of porridge.At breakfast, semolina liquid, supplemented by weak tea, for dinner - clean cereals, steam coastal or "soft" eggs.Raw vegetables or fruits, brittle cereals, carbonated mineral water and coffee are not allowed.

Power for atrophic gastritis

Recommendations on products and dishes that make up the diet in atrophic gastritis are standard and based on the exclusion of factors that contribute to the occurrence of inflammation.With this form of disease, it is recommended to consume vegetable mucous pads, sarracene wheat, oats or porridge of rice such as accompaniment, steam cooked vegetables and meat dishes, a non -gato baked fish, a sour consistency.

The diet for gastritis can be not only healthy, but also tasty, even if all diet points are observed.